Tag Archives: sea food
Parchment Roasting Fish

One of the easiest and more flavorful ways to prepare fish fillets. By wrapping the fish in a parchment paper package, the fish is cooked without losing any moisture and the steam given off during cooking condenses to create a … Continue reading
Pan-Fried Tilapia with Lemon Caper Sauce

Since heating lemon juice gives it a metallic taste and takes away from its bright, fresh citrus flavor, it is better to squeeze fresh lemon wedges over the fish just before serving. INGREDIENTS: 4 Tilapia fillets Kosher Salt & freshly … Continue reading










